JENNIFER HALL

The Oprah Winfrey show may have ended, but Oprah continues to share positive messages with the world.

In the words of Oprah:

  There are no mistakes.

  Your life is bigger than any one experience. 

  Relax.

  It's going to be okay.

  When you are on a detour, and feel uncertain, that is your cue to change course.

  Failure is just there to point you in a different direction.

So... What is the next right move?

There is something to be said about knowing who you are.

Were you the class clown in high school? The academic?

​​Do you strive for excellence? Is life just one giant adventure?

What are your strength's? And weaknesses?

Do you follow your head and logic?

Or are you someone who follows your heart?

Maybe you do both!

When you're in a group of people, do they drain you? Or energize you?

If they drain you, what DOES energize you? Reading?...

See that dark spot down there? The one that keeps getting bigger? Well... There's a mystery in here. A problem waiting to be solved.

It's not a riddle. It is in fact a representation of whatever problem you are facing right now. 

In life, love, work, we all face problems. Sometimes they are small - like forgetting to pick up eggs from the store, or running late for a meeting. Those aren't really problems though, are they? They'r...

For years I sought the right person to help me with my worries. Friends, family, coworkers, and doctors were all there encouraging me to feel good about myself, my life and my struggles. I owe them all an enormous amount of gratitude for all they did for me.

Yet despite their support I continued to struggle - for me, it was diagnosed as "depression".

Mental illness is far too prevalent in today's society. And yet even with incre...