What is the next right move?
The Oprah Winfrey show may have ended, but Oprah continues to share positive messages with the world. In the words of Oprah: There are no...
JENNIFER HALL
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Why do we make changes easier when they are for someone else?
Some food for thought: In school we only get good grades so our parents will be proud (hopefully!). At work we adapt to our environment –...
Online Psychologist
There is something to be said about knowing who you are. Were you the class clown in high school? The academic? Do you strive for...
What's the Problem?
See that dark spot down there? The one that keeps getting bigger? Well... There's a mystery in here. A problem waiting to be solved. It's...
Why Coaching?
For years I sought the right person to help me with my worries. Friends, family, coworkers, and doctors were all there encouraging me to...